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Tantalizing Recipes Created By Speciality Chefs
Culinary Enthusiasts And Passionate Foodies
Profile Description

CHEF : Paul Watters
FROM : Belfast Ireland
30 Years in the hospitality industry
Food Creator
Food Writer
INGREDIENTS
The Seafood
1kg of mussels
500g of peeled prawns
The vegetable
2 large onions(peeled and sliced finely)
2 cloves of garlic (crushed/grated)
2 handful of frozen peas
A couple of handfuls of flat-leaf parsley (chopped)
The Sauce
1 medium-sized glass of dry white wine
250 ml of chicken stock
2 spoonfuls of unsalted butter
Sprig of fresh thyme
Salt and pepper
The Pasta
4 oz linguine
1 tablespoon of salt
The Cooking
To make this delicious mussels and prawn linguine recipe bring a medium-sized pot or pan to a boil, add the salt and the linguine, give it a quick stir and leave for 8-10 mins. Remove from the heat and strain through a fine sieve or colander.
While the pasta is cooking gather a large frying pan and bring it to medium to high heat add a drizzle of oil add the onions and thyme cook for approx 1 minute.
Add the garlic and stir add the mussels add white wine and chicken stock place a lid and allow to cook for around 7 minutes.
Remove the lid and add the prawns and cook for a further 5 minutes
Season with salt and pepper. You can either mix the pasta through the mussels and prawns or serve separately. Enjoy.
Mussels are a nutritious seafood choice, offering several health benefits. They are rich in high-quality protein, essential for muscle repair and growth. Additionally, mussels provide omega-3 fatty acids, which support heart health by maintaining regular heartbeats, lowering blood pressure, and ensuring proper blood vessel function. They also supply important vitamins and minerals, including vitamin B12, iron, and zinc, contributing to overall well-being.
Serving mussels and prawn linguine with peas at your next dinner party is an excellent choice. This dish combines the tender textures of mussels and prawns with the subtle sweetness of peas, all tossed in a light garlic and white wine sauce. The vibrant colors and harmonious flavors make it an appealing entrée that is sure to impress your guests. Moreover, it’s relatively simple to prepare, allowing you to enjoy the evening without spending excessive time in the kitchen.