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This green smoothie is a deliciously healthy and appetizing way to start your day. Nutrition in a glass is is packed with the goodness of greens, vitamins minerals and energizing antioxidants
Profile Description
RECIPE BY CHEF Kate McAloon WEBSITE Click To View
Ingredients
350 ml coconut milk or milk of your choice
1/4 cup of yoghurt
1 frozen banana cut into small pieces
1 cup (packed) spinach leaves
2 kale leaves ( stems removed )
Optinal Ingredients : Protein Powder Berries Chia Seeds Acocado
Method
Place all ingredients in a blender and blend on high for 1 to 2 minutes until well combined
Check to see if more sweetener or liquid is required and blend again.