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Gourmet Recipes
This green smoothie is a deliciously healthy and appetizing way to start your day. Nutrition in a glass is is packed with the goodness of greens, vitamins minerals and energizing antioxidants

Profile Description

Glass Green Smoothie

CHEF    Kate McAloon

WEBSITE    Click To View  

350 ml coconut milk or milk of your choice

1/4 cup of yoghurt

1 frozen banana cut into small pieces

1 cup (packed) spinach leaves

2 kale leaves ( stems removed )

Optinal Ingredients :  Protein Powder  Berries   Chia Seeds   Acocado


Place all ingredients in a blender and blend on high for 1 to 2 minutes until well combined

Check  to see if more sweetener  or liquid is required and blend again.

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